CBD Gummies Dosage Guide

CBd Gummies Dosage

CBD Gummies are one of the best ways to get your daily dose of CBD. Not only do they offer an incredibly simple way to get the right amount of CBD, but they also taste great. These CBD edibles are split into small serving sizes of 10-25mg of CBD, making it incredibly easy to get the amount you need for whatever you’re trying to treat.

CBD dosages can be confusing for some. Different ailments require different amounts of CBD. The best dosage for you can also depend on your body size and the severity of your symptoms. The good news is that you can’t overdose or get ill from too much CBD, so you can take as much as you want. However, you’ll still want to make sure you’re not wasting any.

So how many CBD Gummies do you need? It really depends on what you need them for. Those who want general health benefits will need far less than someone treating chronic pain, for instance. But there is a lot of research to let us know the best CBD dosages. Here’s a CBD Gummies dosage guide to help.

What Are CBD Gummies?

For those not used to CBD, it helps to know what exactly CBD Gummies are and what they do. CBD comes in many forms, from tincture oils to topical cream products. Gummies are a form of CBD edible. In other words, all you need to do is eat these tasty treats to get the effects of CBD.

CBD Gummies taste like your favorite sweets. You can get them as sweet fruit gums, gummy bears or even sour gummies. These make for a fun and easy way to get all the effects of CBD.

While your doctor might recommend you go easy on the sweets, these are packed with health benefits. CBD helps you relieve pain, reduce stress and anxiety, and prevent a range of illnesses. It also has antibacterial, antioxidant, antipsychotic, and even anticancer effects. It’s used for various conditions, from Arthritis to epilepsy. CBD Gummies are a fantastic health product for those who want its impressive medical perks.


Where To Buy CBD Gummies?

It’s easier than ever to get your hands on CBD Gummies in a safe and legal manner. While cannabis is still banned in many parts of the states, hemp-derived CBD products are legal across the country. That means you can buy these with no limits on age and possession.

The best way to get them is to buy CBD Gummies online. JustCBDStore offers a range of CBD Gummies that can whet anyone’s appetite and treat their medical needs. These are all made with hemp CBD Oil so you can legally order them for delivery and use them anywhere in the US.

There are various CBD Gummies to choose from. For instance, you might like clear gummy bears or you may prefer sour worms. These mimic your favorite treats, only they’re full of the medical goodness of CBD. You can also get them in higher quantities. For instance, the CBD Gummies Party Pack will give you 3000mg of assorted CBD Gummies to last you for a long time.

Why Use CBD Gummies?

There are plenty of options when it comes to using CBD. For instance, some users may enjoy the simplicity of CBD Tincture while others may prefer the experience of vaping CBD. However, CBD Gummies have a few benefits which make them a preferred product for many.

Of course, one of the main reasons to take CBD Gummies is that they taste good. Users can enjoy these as a snack while also getting the wide-ranging benefits of CBD. Who doesn’t want to enjoy their favorite candies and still improve their health while eating them?

CBD Gummies are also very useful for controlling your CBD dosage. These are split into small serving sizes of around 10-25mg of CBD. So, for instance, those who need a 100mg daily dose can eat 10 a day to make sure they get what they need. You can buy gummies in various quantities, so no matter how much CBD you need, it’s easy to get your daily dosage.

They also make using CBD simple. While not everyone is used to vaping or sublingually taking oil, everyone can enjoy eating gummy sweets without any hassle. They’re suitable for any age and can treat all kinds of medical conditions and health issues.

How Many CBD Gummies to Take

How Many CBD Gummies Should You Take?

The amount of CBD Gummies you should consume depends on a few factors. Your recommended CBD dosage varies depending on what you’re using it for. For instance, those who need general health effects might only want a 10-25mg daily dose. Those who need to treat seizures or anxiety may need up to 600mg of CBD.

The severity of your symptoms can also make a difference. Those who want to relieve severe anxiety symptoms might want to take a high dosage to relieve the problem fast. However, those with mild symptoms may benefit more from a smaller day-by-day dosage which will take effect over time.

Your bodyweight can also make a difference. Smaller and lighter users will need less CBD than a larger, heavier user. With CBD Gummies, your metabolism may also make a difference. Those with fast metabolisms will digest and get the effects of CBD faster.

Taking 10-25mg of CBD a day is a good starting point. This dosage can help you get the general health effects of CBD such as less stress and prevention of illness. However, those who need to treat specific symptoms or conditions will have different recommended dosages.

CBD Gummies Dosage for Pain

Pain is one of the most common symptoms people treat with CBD. Studies show that CBD can help with severe chronic pain as well as general strains, aches, and physical discomfort. It binds to cannabinoid receptors in the body and brain to reduce inflammation, speed up the healing process, and even lessen the sensation of pain.

Studies suggest that taking 15-25mg of CBD daily is helpful for pain. This makes it simple to manage pain with CBD Gummies. For instance, a 500mg jar of CBD Gummies can last for over a month if you only need a small amount. These are split into servings of either 10mg, 14mg or 25mg, so no matter how much you need, you can easily get the right dosage.

The best dosage for you can depend on your symptoms. For instance, those with severe pain may benefit from even higher dosages. CBD is safe to use in any amount, so if you aren’t getting pain relief from a smaller dosage, take an extra gummy to see if it helps.

CBD Gummies Dosage for Anxiety

Anxiety is another issue which people generally use CBD to deal with. Various studies show that CBD can help reduce symptoms of anxiety and help with numerous disorders. It’s effective for treating generalized anxiety disorder, social anxiety, PTSD, OCD, and other forms of anxiety.

Research suggests that a higher dosage of CBD is best for numbing anxiety symptoms. For instance, a study found that a single dose of 600mg of CBD helped reduce social anxiety. Other studies found that anywhere from 100mg-600mg of CBD will reduce anxiety.

Again, this can depend on the nature and severity of your symptoms. However, it seems that higher dosages work best for anxiety patients. Luckily, you can buy CBD Gummies in jars of 1000mg or even 3000mg. While they’re split into small servings, you can snack on these to get the exact dosage you need.

CBD Gummies Dosage for Seizures

Epilepsy patients also often use CBD to treat seizures. While some forms of epilepsy are hard to treat, research shows that taking CBD regularly can help reduce seizures and may even eliminate them in some patients. Generally, this requires high dosages of CBD.

Seizure dosages are usually based on body weight. Research suggests that around 25mg of CBD per kg of body weight can help reduce seizures. A clinical trial on using CBD for Dravet syndrome found that a dosage of 20mg per kg of body weight was ideal for reducing seizures in patients.

However, taking such a high dosage can be costly and inefficient. Other studies suggest that around 200-300mg of CBD per day can help epileptic patients. While oil is usually used, those who want to medicate with CBD Gummies are best served by a 3000mg jar.

CBD Dosage for Sleep

CBD Gummies Dosage for Sleep

CBD also has benefits for sleep. In higher dosages, CBD has sedative effects, which can help users with insomnia. In lower dosages, it can still provide some effects, such as reduced dream recall and increased alertness in the morning. Research shows that CBD helps with REM sleep behavior disorder and daytime fatigue.

As for the right dosage, one study tested doses of 40, 80, and 160mg of CBD. It found that 160mg of CBD was ideal for treating insomnia and helping patients get more sleep. 40 and 80mg still had effects, such as reducing dream recall to help those with recurring nightmares.

This suggests that a high dosage of 160mg may help those with insomnia treat symptoms quickly. However, taking a small daily dosage over time can also help over time. Since CBD Gummies come in 10mg servings, it’s easy to control how much you want to either get a small or larger dosage. You can even experiment with both and see what works for you.

CBD Gummies Dosage for Depression


CBD can also help users tackle depression. It has a range of positive effects on your mental health, which includes reducing the symptoms of depression. Additionally, it can help with related issues, such as anxiety and chronic stress.

A 2018 study found that a single dosage of 7-30mg of CBD per kg of body weight rapidly reduced depression. Not only did it help treat depression within 30 minutes, but the positive effects remained for a week. While this study was done on rats, it has promising implications for humans.

Much like with anxiety, a high dose may be ideal for tackling symptoms instantly. A single 400-600mg dose of CBD may be enough to instantly treat symptoms of depression. Users can also take a smaller amount over time for sustained effects. A 3000mg jar of CBD Gummies can give you all the CBD you need for this purpose.

What If Your CBD Dosage Doesn’t Work?

While studies shine some light on CBD dosages that might work, it can still vary. Some users may only need a moderate amount of CBD, while some might find they need more. However, it’s safe to increase your dosage of CBD if you find your symptoms aren’t treated.

CBD Gummies enable you to increase your dosage by a small amount each time. Since they come with around 10-25mg of CBD per gummy, you can easily take one more per day to see if it works better for you.

It can also help to discuss your condition with a doctor. They may be able to help with recommended dosages or additional treatments to help your symptoms. In addition to the problems listed above, CBD can also help with things like schizophrenia, neurological disorders, addiction, skin problems, and more.

However, don’t worry about taking too much CBD. Research regularly shows that it’s a safe treatment with no harmful long-term effects. What’s more, you can’t overdose on CBD or get addicted. This makes it a safe and effective alternative to other treatments which may cause negative side effects or result in dependence.

Conclusion

CBD Gummies make for a fun and easy way to get the CBD you need. All you need to do is enjoy snacking on some tasty CBD treats to get the beneficial medical effects. What’s more, they’re split into easy-to-consume serving sizes to get the ideal dosage.

The dosage you need will depend on a lot of factors, although research now tells us which dosages are likely to work. There’s also no harm in experimenting- if you find your dosage isn’t working, you can safely increase it without negative effects. Bear in mind that, in some cases, you may need to give CBD a few weeks to build up in the body and have a more prominent effect.

7 CBD Drink Recipes

If you want to get the effects of CBD, you now have all kinds of choices, from quick and convenient CBD Oils to tasty CBD Edibles. But if you really want to enjoy your CBD treatment, one of the best ways to do it is by making a CBD drink.

CBD beverages work in much the same way as edibles. These are drinks which are infused with cannabidiol, so all you have to do is consume them to get the effects. These may take an hour or two to digest, but when they do, they’ll give your entire body powerful medical benefits thanks to the effects of CBD.

You can even make your own CBD drinks. Since CBD tinctures are alcohol-based, you can add them to all kinds of beverages for easy infusion. Whether you prefer hot drinks like tea and coffee, healthy beverages like fruits and smoothies or even if you want to make a CBD cocktail, you can. These are all quick and easy to make and they make using CBD more fun. Here’s a guide to making CBD drinks, along with some of the best CBD drink recipes to follow.

What are CBD Drinks?

CBD drinks are simply beverages which are infused with CBD. CBD, also known as cannabidiol, is a cannabinoid that carries all kinds of amazing health benefits for the human body. Consuming CBD can give you relief for pain, inflammation, seizures, anxiety, depression, nausea, headaches, and more. It can also help in the treatment of all kinds of conditions, from migraines to cancer.

While you can sometimes find readymade CBD drinks in health stores, it’s easy to make your own CBD drinks with CBD tincture. You can do this with all kinds of drinks. Whether you want some extra health perks in your morning coffee or even if you enjoy alcohol, you can add some CBD to the mix.

Since CBD has so many health benefits, it can even become a replacement for your morning coffee or smoothie. Many people use it as a daily health supplement to reduce the risk of various illnesses and improve mental and physical health overall. It’s enjoyable, healthy, and entirely risk-free, so making CBD drinks can be a huge improvement to your life.

How to Make CBD Drinks

How to Make CBD Drinks

While you can sometimes buy CBD beverages, it’s easy to make your own, and you can do it in all kinds of ways. In fact, all you need to do is add some CBD Oil or Tincture to a drink to infuse it with the medical benefits of cannabidiol.

All you need to do this is some CBD Tincture. These come in bottles of various quantities, along with a dropper. It’s easy to measure out the dosage of CBD you need and simply drop it into your drink. Mix it well and your body will digest the cannabinoids when you drink it.

Alternatively, you can also use CBD Isolate to mix into your drinks. This concentrated form of CBD comes as a powder which you can easily mix for strong effects. Each jar comes with a whopping 990mg of CBD, so you can use this plenty of times. This is the best way to create your own CBD beverages.

CBD Drink Recipes

Now you know all about CBD beverages, it’s time to make your own. All of these recipes are simple enough for anyone to make. Between hot drinks, cold drinks, and even alcoholic drinks, there’s something that everyone will enjoy. Here are some of the best CBD drink recipes to try out for yourself.

1. Apple Coconut CBD Smoothie

This delicious smoothie is perfect as a morning drink, pre-workout snack or for pretty much any other time of the day. It’s healthy, tastes good, and gives you one of your five-a-day. The added cinnamon can also help lower blood sugar levels, which adds to the huge health perks of CBD. Here’s how to make it.

Ingredients:

¼ cup of apple juice

¼ cup of coconut milk (or add grated coconut and milk)

Half a banana

1 teaspoon of cinnamon

15mg of CBD oil or isolate

All you need to do to make this drink is add all of your ingredients to a blender and mix them together. Feel free to add some ice cubes if you want some crushed ice in your smoothie. This should give you 1 serving of only around 150 calories. It’s full of health benefits and goes down a treat.

2. Blueberry CBD Smoothie

This recipe will give you a thick and creamy blueberry smoothie that’s packed with CBD. This is perfect to get your morning dose of CBD, but you can really enjoy this at any time of the day. It has a few extra carbs which makes it perfect for energy, but all ingredients are healthy and it’ll even give you some all-important vitamins and minerals. Here’s how to make it.

Ingredients:

1 cup of blueberries

½ cup of greek yogurt

¼ cup of cranberry juice

1 tablespoon of sugar/sweetener

15mg of CBD oil or isolate

This smoothie is also very easy to make. Simply add all of your ingredients into a blender and blend until smooth. The yogurt will make it thick and creamy as well as adding a healthy dose of protein. However, if you want a lighter smoothie, you can substitute it for milk.

You can also experiment with ice, spices, and CBD if you want. If you need a higher dose of CBD, don’t hesitate to add a little extra oil to the mixture. The antioxidant effects of blueberries complement CBD perfectly, making this a super smoothie that does wonders for your overall health.

3. Honey Lemon CBD Tea Recipe

If you don’t already drink tea, you should start considering it. Tea is fantastic for your health as it contains many antioxidants, a decent amount of caffeine, and can aid in weight loss and digestion. It’s also very easy to make CBD tea simply by adding some oil to your cup.

However, if you want something extra healthy and special, try out this honey lemon CBD tea. This is the perfect drink to relax with in the evening, get your dose of CBD, and help you relax. Here’s a quick guide on how to make it.

Ingredients:

1 cup of water

1 tea bag

1 teaspoon lemon juice

2 teaspoons of honey

15mg of CBD oil or isolate


Simply boil your water and add it to your mug with the teabag. Give it a minute or two to infuse, then add your lemon juice, honey, and CBD oil or isolate. Stir together with a teaspoon until the ingredients are all mixed in together. Alternatively, you can also mix the ingredients together in a cup with cold water and heat it in the microwave. Within a couple of minutes, you have a hot cup of honey lemon CBD tea ready to drink!

The honey, lemon, and tea will add some extra health benefits to your CBD. This is a great drink for taking care of a cold or sore throat. You can also add a pinch of ginger for some extra taste and benefits. Feel free to add more CBD if you want a higher dose. This is a flavorful hot drink that anyone can enjoy.

CBD Iced Chai Latte Recipe

4. CBD Iced Chai Latte Recipe

Want to make one of your favorite Starbucks drinks at home, and get some CBD along with it? This recipe is great for you. This will give you a cool iced chai drink to wake you up in the morning and rejuvenate your body. It’s also a fantastic summer drink to cool you down and perk you up at any time of the day. Here’s how you can make it at home.

Ingredients:

1 chai tea bag

1 cup of water

¼ cup of milk

1 tablespoon of honey

15mg of CBD oil or isolate

The best thing about this recipe is that it’s exceptionally simple. Just add your chai tea bag to a cup of water and give it time to blend. Add your milk (you can add more or less depending on how milky you like it) then add a little honey to the mix. Finally, mix in your CBD to make a delicious, CBD-infused beverage.

You can spice this one up by adding a pinch of cinnamon or vanilla extract if you’d like. You can also blend it with crushed ice to make it even more refreshing.

5. CBD Hot Chocolate Recipe

Hot chocolate and CBD make a flawless mix. Both can help you wind down and relax at the end of the day. It’s a hot drink without much caffeine, which makes it perfect for nighttime relaxation. The easiest way to make CBD hot cocoa is to buy hot cocoa mix and blend your CBD oil or isolate in. However, here’s a tasty and healthy homemade CBD hot chocolate recipe if you want to get a little creative.

Ingredients:

1 cup of milk

4 squares of dark chocolate

1 teaspoon of sugar/sweetener

1 teaspoon of vanilla extract

15mg of CBD oil or isolate

There are a couple of ways to do this. You can add the milk and chocolate to a pan to melt the chocolate and mix it in. Alternatively, add the milk and chocolate to a cup then put it in the microwave to melt it, then mix. Add your sweetener and vanilla extract (optional) along with the CBD for a delicious and therapeutic hot chocolate drink.

You can also tweak this one by adding some cream or using almond or coconut milk for extra taste. You can also add some extra CBD. Using a high dosage is ideal for relaxing and sedating your body and counteracting insomnia.

6. Mint Julep CBD Cocktail

Mint Julep is the ideal cocktail to add cannabidiol to. The soothing effects of mint complement the relaxing effects of CBD. As such, this is a classic whiskey cocktail that looks good, tastes good, and makes you feel good. Here’s how to make it.

Ingredients:

2 ounces of bourbon

¼ ounce of simple syrup

8 mint leaves

15mg of CBD oil or isolate

Crush the mint leaves in the bottom of a cup then add the bourbon, simple syrup, and CBD. Mix together and this CBD cocktail can be ready within a minute. You can also add ingredients to a blender and add some crushed ice to create an extra refreshing mint julep.

While you might have some reservations about mixing CBD with alcohol, it may actually give you milder effects. One study found that patients who mixed alcohol with CBD had lower blood alcohol levels. As long as you don’t overdo the alcohol, this can actually be a relatively healthy combination.

7. Strawberry Daiquiri CBD Cocktail

If you want a cocktail that’ll get you buzzed but still gives you one of your five a day and a bunch of health benefits, this CBD Strawberry Daiquiri is a top-notch choice. It’s an incredibly refreshing way to get a dose of CBD along with a delicious cocktail. Here’s how to make it.

Ingredients:

2 ounces of light rum

1 ounce of simple syrup

½ ounce of lime juice

4 strawberries

15mg of CBD oil or isolate

1 cup of ice


Making a strawberry daiquiri is like making a smoothie. Just add all your ingredients to a blender with some ice and blend until smooth. You can use fresh strawberries but frozen strawberries make this ice-cold cocktail even more refreshing. Feel free to add more CBD, but don’t go too far on the alcohol.

Conclusion

No matter what your taste, there’s a CBD beverage for everyone. You can easily mix CBD Oil or Isolate into your morning coffee or juice. But if you want something extra good, these are some of the best CBD drink recipes full of health benefits.

CBD is a safe and risk-free treatment, so you can use as much as you want. Feel free to experiment with these recipes and add more CBD. Just make sure you have enough of the other ingredients to make it taste good. You can buy CBD online, get these ingredients from any grocery store, and start enjoying the health perks in these refreshing drinks.